What to Pack for Inpatient Rehab?

If you are headed to inpatient rehab, you want to make sure you’re prepared for your stay. Packing the right items is essential to having a successful, comfortable experience. But what should you bring? This guide will provide you with expert advice on what to pack for inpatient rehab, so you can make the most of your stay.

What to Bring to Inpatient Rehab

Inpatient rehab is a great way to get the necessary support for overcoming an addiction or mental health disorder. To make the most of your stay and aid in your recovery, it’s important to bring the right items with you. Here’s a guide of what to pack for inpatient rehab.

Clothing and Personal Items

When packing for inpatient rehab, you’ll want to bring multiple sets of clothing, including comfortable and loose-fitting items. You’ll also want to bring any personal items you’d like, such as a favorite pillow, stuffed animal, or blanket. You’ll also need personal hygiene items like soap, shampoo, toothpaste, toothbrush, and a razor. Finally, don’t forget to bring some form of identification, such as a driver’s license, passport, or other government-issued ID.

Electronic Devices

The use of electronic devices is often regulated in inpatient rehab programs. Before packing any electronic devices, contact the facility to determine what is and isn’t allowed. Generally, MP3 players and smartphones are allowed, but you may need to leave any expensive items, such as laptops, at home.

Treatment-Related Items

Depending on the type of treatment you’re receiving, you may need to bring specific items with you to inpatient rehab. This can include items like journals, writing utensils, and books related to the treatment program. Your treatment team will provide you with a list of items to bring with you to aid in your recovery.

Medications

If you take medications, make sure to bring enough to last the duration of your stay in inpatient rehab. You may need to provide the treatment team with a list of medications you take and their dosages. The team can then ensure you have access to all of your medications while in treatment.

Financial Documents

Any financial documents you need for the duration of your stay should also be packed for inpatient rehab. This can include items like health insurance cards, a credit card, and cash. Additionally, you may want to bring a checkbook in case you need to pay for any additional items or services.

Miscellaneous Items

You may also want to bring a few miscellaneous items with you to inpatient rehab. This can include items such as snacks, playing cards, a favorite movie, or board games. Exercise clothes and shoes, such as comfortable sweats and sneakers, can also be beneficial.

Related FAQ

What Clothes Should I Bring?

The clothing you bring should be comfortable and practical. Most inpatient rehab centers will provide you with clothes to wear during your stay, but you can also bring some of your own. When packing, consider the activities you will be participating in, the weather, and any special events. Make sure to bring a few pairs of comfortable clothes like sweatpants, shorts, and t-shirts, as well as a few dressier items for special events. You may also want to bring a light jacket or sweater for cooler days. Additionally, bring a pair of comfortable shoes and several pairs of socks.

What Toiletries Should I Bring?

When packing toiletries, consider the amenities the inpatient rehab center provides. Many will provide basic toiletries, such as soap and shampoo. However, you may want to bring your own personal items such as a toothbrush, toothpaste, deodorant, and a razor. If you wear makeup, bring your cosmetics as well. Depending on the length of your stay, you may want to bring extra items such as a comb, brush, lotion, contact lens solution, and a nail clipper.

What Else Should I Pack?

You may want to bring a few items to make your stay more comfortable. Consider bringing items like a pillow, blanket, and slippers. Additionally, bring a book or two for leisurely reading, and a journal to document your experiences. If you have an MP3 player, bring that as well. You may also want to bring a few snacks from home, such as granola bars, nuts, or dried fruit.

Can I Bring My Phone?

Most inpatient rehab centers allow you to bring a phone, but you should check with the center to see what their policy is. If you are allowed to bring a phone, make sure to bring a charger as well. Some centers may also have restrictions on the use of phones, so make sure to check the rules and regulations before you arrive.

Can I Bring Cash?

It is generally not recommended to bring cash to an inpatient rehab center. Most centers do not allow cash, and any money you do bring will be kept in a secure location until you are discharged. However, some centers may allow you to bring a debit or credit card for making purchases.

What Other Items Should I Leave at Home?

There are certain items that are not allowed at inpatient rehab centers. These items include weapons, drugs, alcohol, and any other items that may be considered a security risk. Additionally, you should not bring any type of electronic device that could be used to access the internet. Make sure to check with the center to see what their policy is regarding items that are not allowed.

When packing for inpatient rehab, it is important to bring items that will help to make your stay as comfortable as possible. Think about bringing items that will help you feel connected to your family and friends, such as photos or letters. Bring items that will make you feel comfortable, such as clothes and toiletries. Also, be sure to bring any important paperwork or documents that you may need. With the right items, you can start your journey with the best possible mindset and outlook.