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How Do Mental and Physical Health Interact?

How Do Mental and Physical Health Interact

Mental and physical health are inextricably linked – what affects one affects the other. It is important to understand the complex relationship between mental and physical health in order to maintain our overall well-being. In this article, we will explore how mental and physical health interact and how we can use this knowledge to increase … Read more

How Do Dogs Improve Your Mental Health?

How Do Dogs Improve Your Mental Health

Dogs are more than just furry friends; they can have a profound impact on your mental health. Whether you’re dealing with depression, anxiety, or loneliness, having a canine companion can be a source of comfort and companionship. In this article, we’ll explore how dogs can improve your mental health, from reducing stress to promoting a … Read more

How Common Are Mental Health Problems?

How Common Are Mental Health Problems?

Mental health is something that affects all of us, either directly or indirectly. Whether you suffer from a mental health condition, or you know someone who does, it’s important to understand how common mental health problems are in our society. In this article, we’ll take a look at how common mental health problems really are, … Read more

Do Dogs Improve Mental Health?

Do Dogs Improve Mental Health

Do you have a furry best friend at home? Do you find that their presence brings peace and joy to your life? If so, you’re not alone. Research has shown that having a pet, specifically a dog, can have a positive impact on our mental health. In this article, we’ll explore the ways in which … Read more